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From Untruth to Truth..

July 2026 • Posted by Minal S.

Ashtanga Yoga

Guru Pournima is a sacred invitation to pause, breathe, and return to your true self.
comfortably with an upright spine and gently close your eyes. Observe the natural flow of your breath without trying to alter it. In the rush of daily roles—as parents, professionals, or caregivers—we carry unspoken questions and unexpressed emotions. Meditation helps us reconnect with our inner peace.

A Guru is not merely a person; it is a guiding force that awakens our latent strength and points us toward light. As we reflect on the timeless Vedic chant, let us align our minds with its three profound truths:


🪷 Asato Ma Sadgamaya (Untruth to Truth):

Untruth is not just lies; it is making choices in anger, fear, or ego. Truth is pausing to make decisions grounded in love, honesty, and compassion.

🕯️ Tamaso Ma Jyotirgamaya (Darkness to Light):

Darkness lives within insecurity, sadness, and anger. Bringing awareness to these feelings transforms worry into trust and fear into courage.

  • 🌸 Mrityor Ma Amritam Gamaya (Mortality to Immortality): A meaningful life is lived consciously. Every kind word, selfless deed, and good thought keeps our inner lamp burning bright.
  • 🙏 Our Guru Pournima Resolution: Today, let us resolve to choose truth over fear, forgiveness over anger, and peace over restlessness. Protect your inner light so that one day, it may illuminate the path for someone else.

    🕉️ Om Shanti… Shanti… Shanti…

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